Test Your Fit IQ with My 30 Sec Quiz!
The Leaner, Revitalized You, Awaits!
My 50+ Dad Bod Loved Doritos!
Our baby arrived in 2016 when I was 50! My long gym workouts were out. Soon I was flabby, fatigued, and cranky. My younger wife & I were fighting 24/7. Divorce clouds were brewing. Low-libido and aging were accelerating. Hello Mr Softie! Muy mal noticias!… Finally, I said enough is enough. I stopped complaining and nixed Netflix, dumped the Doritos, simplified 7 key habits to revitalize my body & mindset.
Now I help fellow BUSY parents with my simple Lean Hacks-X Method ™ via personalized online transformation coaching. >> See client stories here <<
Fact # 1
You're BUSY. The great news is you can lose weight and get fit at home with short, smart metabolic workouts. No gym nor cardio needed.
Fact # 2
Restrictive diets & calorie counting suck!... The good news is you can eat healthy foods you love and lose belly fat without hunger, pills or potions.
Fact # 3
Feeling old or like life is passing you by?... I became a dad at 50 and 100% understand!... You can absolutely revitalize with a simple, personalized habit plan, coaching & supportive accountability. Results are the #1 motivation!
Here’s the next step...
Got 30 seconds?... take my Weight Loss & Fitness Quiz...
Welcome To VitalityON
We’re the World’s Simplest, Time-Effective Way
for Parents 35+ to Get Fit for Family & Healthy for Life.
Unlike other hard-core programs, this unique dad-designed VitalityON habit system is safe for moms & dads even if you’ve never been fit. You are busy, no problem, my plan saves time for ENJOYING family fun and life. Heck, you can do my simple but powerful workouts with family, if you’d like. Either way, these simple healthy habits are ideal for kids and parents in 2021.
At the heart of this program is a surprise truth: A sustainable, healthier lifestyle at it’s best is simple and synergistic. At VitalityON we leverage University of Stanford research on behavior change. Then we “cherry-picked” the top 7 tiny vitality habits: the small changes that change everything. The result is UNCLUTTERING weight loss and wellness in a new and “outside the box” way. This is something the super-profitable 100 billion dollar diet & fitness industries do not want you to know.
Join the “Dad & Mom Bod” Rebellion for Busy Parents Who Want More.
Yes, you can do this WITHOUT hunger, surgery, or hours in a gym. In fact, the workouts are optional at first.