Fitness Mindset: “Imposter Syndrome” + 3 Common Limiting Beliefs

 Are serious about losing 15+ pounds, getting fit for family and sustaining it without struggle, a gym or hunger?
  Schedule a FREE 15 min Expert Q & A call about your situation,  Fitness Mindset: “Imposter Syndrome”, your questions and main goals.

Let’s be real… few things are more wasteful than time spent managing an illness or disease. Think of all the hours spent online researching your issues. When you don’t feel well, you’re also less productive, less social, and less happy.

We all get the same amount of hours in a day. Time passes whether you’re healthy or not. In order to help you make the most of your time, we offer the option and convenience of telephone and recorded video consultations to provide you with clear, concise directions on how to finally take control of your health and your life.

The next 24 hours are going to pass regardless of what you do.  Why not spend them pursuing better health?

My mind has tried to sabotage me with this one in fitness, parenting & business… the thought of having “tried everything”.
I hear “I’ve tried everything” over and over on our discovery Zoom calls. However, within a few short minutes, it is clear that there are many paths to success.
Truth is it’s a cop-out excuse, as subconsciously saying, “I tried but nothing more can be done” so let’s hit the sofa and passively veg out with Netflix or TV sports.
Oftentimes folks (myself included many times) tried to do TOO MUCH too soon and burned out. You’ll learn with our Vitality ON programs, less is more. Less is powerful because it’s sustainable. Sustainable health habits are like the magic of compound interest in your favor.

Fitness Mindset: "Imposter Syndrome"

2 part answer here 🙂   First, I hear you but if you could do it alone, you’d have already done it right? 🙂

Second, yes we live in the internet’s 24-7 era of information. Yet the most valuable thing is NOT more information overload. Instead, you need the right plan that fits your life and goals.  A simple plan of only the strategies and habits that fit your life. Dan and our team are trained to ask you the right questions and then offer the right SIMPLE science-backed, safe protocols.

Next step?   =>  schedule a FREE 15 min Expert Q & A call about your situation,  Fitness Mindset: “Imposter Syndrome”, your questions and main goals +

In your corner,

Head Coach Dan O’Beirn

B.Sc.   Health Science & Nutrition,    ACSM   –  CPT 

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